Targeted: A Practical Guide to Surviving Bullying, Cyberbullying, and Reclaiming Your Power is an empowering resource for children, teens, and young adults facing bullying, cyberbullying, social exclusion, harassment, or intimidation. Written with compassion and understanding, this book helps readers recognize harmful behaviors, protect their emotional well-being, and develop the confidence and resilience to overcome adversity without losing sight of their worth.

More than a book about bullying, Targeted provides practical strategies for responding safely, navigating online and in-person harassment, managing difficult emotions, building healthy relationships, strengthening self-esteem, and knowing when and how to seek help. Through real-world guidance, reflection activities, and evidence-informed coping techniques, readers learn that while they may be the target of someone else’s behavior, they never have to let that behavior define who they are.

For continued support, Targeted is paired with the LCH–Empowered mobile app, creating a comprehensive ecosystem of tools and resources that promote confidence, emotional resilience, bullying prevention, and healthy self-esteem.

Because bullying may target your confidence, but it can never take away your value, your voice, or your power.